- In a sauté pan or wok, stir together seasoning with milk. Stir in water and egg noodles. Cover; bring to a boil.
- Reduce heat to medium; uncover, and cook for 10 min, stirring frequently.
- Stir in peas and tuna. Cook until heated through, 1–2 more min.
Customize it your way; pack in more veggies along with the peas. Try steamed broccoli florets, zucchini coins, or sautéed mushrooms.
Serve with 1 cup leafy green salad with 1 tbsp Epicure dressing.
Per serving: Calories 240, Fat 4 g (Saturated 2 g, Trans 0 g), Cholesterol 40 mg, Sodium 390 mg, Carbohydrate 34 g (Fibre 0 g, Sugars 4 g), Protein 17 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a sauté pan or wok, stir together seasoning with milk. Stir in water and egg noodles. Cover; bring to a boil.
- Reduce heat to medium; uncover, and cook for 10 min, stirring frequently.
- Stir in peas and tuna. Cook until heated through, 1–2 more min.
Customize it your way; pack in more veggies along with the peas. Try steamed broccoli florets, zucchini coins, or sautéed mushrooms.
Serve with 1 cup leafy green salad with 1 tbsp Epicure dressing.
Per serving: Calories 240, Fat 4 g (Saturated 2 g, Trans 0 g), Cholesterol 40 mg, Sodium 390 mg, Carbohydrate 34 g (Fibre 0 g, Sugars 4 g), Protein 17 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!